Hi!
I’m Lindsey and I’m on a mission to teach people how to rest.
I’ve spent the past 20 years building a successful career as a costume designer, working with celebrities and athletes designing some of the most iconic commercial campaigns of the past decade. I know what it is to feel spread thin to the point of exhaustion, and have learned techniques to make sure I never get pushed that far again. Burn out is real but it doesn’t need to happen.
You don’t need to compromise your health for success - you can have both.
A student of feminine form Ayurveda & Tantra Yoga, I weave together all the things that feel good and arm you with tools to bring your mind and body into balance. I want you to leave my sessions feeling rested and empowered to stay that way.
say hi!
What people are saying…
I first learned about Lindsey and her work as a teacher through my daughter’s school, where I had bid on her services at a silent auction. I’ve attended many sound baths and meditation group events over the years, but Lindsey’s was the first that brought me to a noticeably deeper level of reflection and insight.
The hour-and-a-half class was truly inspiring. Lindsey has an incredibly grounding presence, and she creates a welcoming experience even for those who are entirely new to this kind of practice. I highly recommend taking her classes or organizing a group session with her—it's deeply restorative and, in my experience, inspires continued practice that has significantly supported my mental clarity.
-Beth P.
I came into the session on very little sleep — just 4 hours the night before — with my energy low and stress running high from the start of the retreat. By the end, OMG… it was like I had slept for a whole week. I felt completely energized, light, and happy, and everything seemed to flow with so much more ease.
That night, I slept deeply and beautifully, and the calm and clarity carried through the entire next day (and beyond). I’ll be returning to this practice again and again — it’s truly a reset for body, mind, and spirit.
-Marni B.

